Easy Honey Mustard Chicken Salad Recipe

Key Ingredients & Substitutions

Chicken Breasts: Boneless, skinless chicken breasts are perfect for this salad. If you want a lighter option, try using grilled shrimp or tofu. Both can add protein and flavor!

Romaine Lettuce: Romaine offers a nice crunch, but you could swap it for baby spinach, mixed greens, or even kale if you’re feeling adventurous.

Strawberries: Fresh strawberries add sweetness. If strawberries aren’t in season, feel free to use blueberries or mandarin oranges for a different twist.

Bacon: For a healthier option, turkey bacon works well. If you prefer a vegetarian salad, you can simply skip this ingredient or use crispy chickpeas for crunch.

Whole Grain Mustard: This adds a tangy flavor. If you don’t have it, yellow mustard or Dijon mustard can be used instead, though the taste will be slightly different.

How Can I Grill Chicken Perfectly?

Grilling chicken can be a bit tricky, but here’s how to do it right:

• Preheat your grill or grill pan really well. It helps get those nice grill marks and locks in juices.
• Use medium-high heat to cook the chicken evenly without burning it. Flip once halfway through cooking.
• Always check the internal temperature with a meat thermometer. It should reach 165°F (75°C).
• Let the chicken rest for a few minutes after grilling. This helps keep it juicy when you slice it.

Easy Honey Mustard Chicken Salad

Ingredients You’ll Need:

• 2 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• Salt and pepper, to taste
• 6 cups romaine lettuce, chopped
• 1 cup fresh strawberries, sliced
• 1 avocado, sliced
• 1/2 cup cooked corn kernels (fresh or frozen, warmed)
• 4 slices cooked bacon, chopped
• 2 tablespoons whole grain mustard
• 2 tablespoons honey
• 1 tablespoon apple cider vinegar
• 1/4 cup olive oil (for dressing)
• Salt and pepper (to taste, for dressing)

How Much Time Will You Need?

This recipe takes about 10 minutes for prep and 15 minutes for grilling chicken, making the total time around 25 minutes. It’s quick and easy, perfect for a satisfying lunch or dinner!

Step-by-Step Instructions:

1. Grill the Chicken:

Start by preheating your grill or grill pan over medium-high heat. While it’s heating up, rub the chicken breasts with olive oil and season with salt and pepper. Grill the chicken for about 6-7 minutes on each side. You want it to be cooked through with an internal temperature of 165°F (75°C). Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing it into strips.

2. Make the Honey Mustard Dressing:

In a small bowl, whisk together the whole grain mustard, honey, apple cider vinegar, and 1/4 cup of olive oil. Add a pinch of salt and pepper to taste. Mix everything well until it’s smooth and combined—this will be your delicious dressing!

3. Assemble the Salad:

In a large bowl or individual serving bowls, place the chopped romaine lettuce as the base. Then, on top of the lettuce, layer the grilled chicken slices, sliced strawberries, avocado slices, warmed corn kernels, and chopped bacon. Drizzle the honey mustard dressing generously over the entire salad.

4. Toss and Serve:

Finally, toss the salad gently to combine all the ingredients with the dressing. Serve immediately, and enjoy your refreshing and flavorful honey mustard chicken salad!

FAQ About Easy Honey Mustard Chicken Salad

Can I Use Leftover Chicken in This Salad?

Absolutely! Leftover grilled or rotisserie chicken works perfectly. Just chop it up and add it to the salad without needing to grill again. This makes for a quick and easy meal!

What Can I Substitute for Honey in the Dressing?

If you prefer a sugar-free option, you can use maple syrup or agave nectar as a substitute for honey. If you’re looking for a sugar alternative, consider using Stevia or another preferred sweetener, adjusting to taste.

How Long Will This Salad Last in the Fridge?

This salad is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the fridge for up to 2 days. To keep the lettuce crisp, it’s best to store the dressing separately and add it just before serving.

Can I Add Other Vegetables to This Salad?

Definitely! Feel free to add more veggies like cucumbers, cherry tomatoes, or bell peppers. Be creative and make it your own—this salad is very versatile!