This creamy 3-ingredient keto strawberry ice cream is a dream come true for strawberry lovers! With just strawberries, heavy cream, and a sweetener, it’s both tasty and simple.
It’s my go-to treat for hot days. I whip it up and freeze it, and before you know it, I’m enjoying a bowl of pure joy. Who knew being healthy could taste so good? 🍓
Key Ingredients & Substitutions
Strawberries: Fresh strawberries bring a vibrant flavor, but if they’re out of season, frozen berries work great too! Just make sure to thaw them a bit before blending.
Heavy cream: This is what makes the ice cream so creamy. If you’re looking for a lighter option, you could use coconut cream for a dairy-free alternative. Just keep in mind that it may add a distinct coconut flavor.
Sweetener: Powdered erythritol is a favorite because it doesn’t spike blood sugar. If you can’t find it, you can swap in other keto sweeteners like stevia or monk fruit. Just adjust to your taste, as some sweeteners are sweeter than others!
How Do You Keep Your Ice Cream Creamy and Smooth?
Getting that perfect creamy texture takes a bit of attention. The key is to break up the ice crystals that form during freezing. Here’s how to do it effectively:
- After pouring your mixture into a container, place it in the freezer.
- Set a timer for every 30 minutes and retrieve the container to stir or blend briefly.
- Repeat this stirring process 4 times over 2-3 hours. This helps introduce air and keeps the ice cream soft and scoopable.
If you have an ice cream maker, simply pouring the mixture in will do the work for you and save some stirring time! Enjoy your homemade treat!
Easy 3-Ingredient Keto Strawberry Ice Cream
Ingredients
- 2 cups fresh or frozen strawberries, hulled
- 1 cup heavy whipping cream
- 2-3 tablespoons powdered erythritol or preferred keto-friendly sweetener (adjust to taste)
How Much Time Will You Need?
This delightful dessert takes about 10 minutes of prep time and approximately 2-3 hours of freezing time. It’s a simple and rewarding recipe to whip up on a warm day!
Step-by-Step Instructions
1. Prepare the Strawberries:
If you’re using frozen strawberries, let them thaw for a bit so they’re easier to blend. If you’ve got fresh strawberries, just make sure they’re washed and the stems are removed (hulled).
2. Blend the Strawberries:
Place the strawberries and your chosen sweetener into a blender or food processor. Blend everything together until it’s nice and smooth. This will be the fruity base of your ice cream!
3. Mix in the Cream:
Add the heavy whipping cream to the strawberry mixture. Blend again on medium speed until everything is combined and slightly thickened. You want it to be creamy but still pourable.
4. Freeze the Mixture:
Pour the strawberry and cream mixture into a shallow dish or a freezer-safe container. Then, pop it in the freezer!
5. Stir for Creaminess:
To keep your ice cream from becoming icy, take it out of the freezer every 30 minutes and stir it. You can also blend it briefly to break up ice crystals. Do this 3-4 times over a span of about 2-3 hours. It makes such a difference in the texture!
6. Use an Ice Cream Maker (Optional):
If you have an ice cream maker, simply pour the mixture in and churn it according to the manufacturer’s instructions until it thickens up nicely.
7. Serve and Enjoy:
Once the ice cream is ready, scoop it into bowls and serve immediately or store it in the freezer for later. Enjoy your refreshing, keto-friendly treat!
With just three simple ingredients, you can indulge in this deliciously creamy strawberry ice cream. Perfect for satisfying your sweet tooth while sticking to your keto goals!
FAQ: Easy 3-Ingredient Keto Strawberry Ice Cream
Can I Use Frozen Strawberries in This Recipe?
Absolutely! Frozen strawberries work great. Just allow them to thaw slightly before blending to make the process easier. This will also help achieve a smooth consistency in your ice cream.
How Can I Make This Ice Cream Dairy-Free?
If you want a dairy-free version, simply substitute the heavy whipping cream with coconut cream. This will add a slight coconut flavor but will still give you that creamy texture you love!
What Sweetener Can I Use Other Than Erythritol?
You can use other keto-friendly sweeteners such as stevia or monk fruit sweetener. Just keep in mind that these can be sweeter than erythritol, so adjust the amount to your taste!
How Should I Store Leftover Ice Cream?
Store any leftover ice cream in an airtight container in the freezer. It can last for up to 2 weeks. To serve later, let it sit out for a few minutes to soften before scooping. Enjoy your delicious homemade treat!
