This garlic butter flank steak is super simple and packed with flavor! Juicy meat coated in buttery goodness makes it a delightful dish for any night of the week.
Trust me, the smell of this steak cooking will have everyone in the kitchen! I usually serve it with veggies or on a bed of rice for a yummy meal that’s quick and satisfying.
Key Ingredients & Substitutions
Flank Steak: This cut is great for its flavor and tenderness. If flank steak isn’t available, you can use skirt steak or sirloin as a substitute. Just be mindful that cooking times may vary with different cuts.
Butter: Unsalted butter is best for controlling salt levels in the dish. If you prefer a richer flavor, try using ghee or a compound herb butter for an added twist!
Garlic: Fresh garlic offers the most aroma and flavor. If you don’t have fresh garlic, you can substitute 1 teaspoon of garlic powder, but the taste will be less intense.
Cooking Oil: While olive oil is my go-to, any high-smoke point oil like avocado oil or canola oil works well too. This is important for achieving a good sear on the steak.
How Can I Ensure My Steak is Perfectly Seared?
To get that delicious golden-brown crust on your steak, follow these steps:
- Make sure your pan is really hot before adding the steak; this allows it to sear rather than steam.
- Don’t overcrowd the pan; if it’s too crowded, the steak won’t sear properly. Cook in batches if needed.
- Avoid flipping the steak too early. Let it develop a crust before checking the bottom.
These tips will help you get that perfect sear every time, making your flank steak even more delicious!
Easy Garlic Butter Flank Steak in Oven
Ingredients You’ll Need:
- 1 1/2 to 2 pounds flank steak
- 4 tablespoons unsalted butter
- 4 to 5 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon fresh parsley, finely chopped (plus extra for garnish)
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- Optional: pinch of red pepper flakes for a slight kick
How Much Time Will You Need?
This recipe takes about 10 minutes for preparation and 20 minutes for cooking, plus a few minutes for resting. In total, you’ll be enjoying this delicious garlic butter flank steak in around 30 minutes!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 400°F (200°C). This ensures that when you place your steak in the oven, it cooks perfectly and evenly.
2. Prepare Your Pan:
In an oven-safe skillet or heavy pan, heat the olive oil over medium-high heat until it shimmers. Make sure your pan is hot enough to get a good sear on the steak!
3. Season the Steak:
While the pan heats up, season the flank steak generously on both sides with salt and pepper. This adds flavor to the meat for that perfect taste.
4. Sear the Steak:
Carefully place the steak into the hot pan. Sear each side for about 3-4 minutes until you see a nice golden-brown crust. Resist the urge to flip the steak too soon!
5. Add Garlic Butter:
Once both sides are seared, reduce the heat to medium-low. Add the butter, minced garlic, and chopped parsley to the pan. Stir gently so the garlic infuses with the butter.
6. Baste the Steak:
Using a spoon, continuously baste the steak with the melted garlic butter mixture for about 1-2 minutes. This step really enhances the flavor!
7. Roast in the Oven:
Now, carefully transfer the skillet to your preheated oven. Roast for about 5-7 minutes for medium-rare. Adjust the time if you prefer your steak cooked differently.
8. Let It Rest:
Once done, take the skillet out of the oven and place the steak on a cutting board. Let it rest for 5-10 minutes to keep all those delicious juices inside.
9. Slice the Steak:
After resting, slice the steak thinly against the grain into strips. This helps it be more tender when you eat it.
10. Serve and Enjoy:
Finally, pour some of the garlic butter sauce from the pan over the sliced steak and garnish with extra fresh parsley. Enjoy your delicious garlic butter flank steak with your favorite sides!
Bon appétit!
Frequently Asked Questions (FAQ)
Can I Use a Different Cut of Steak?
Yes! If flank steak isn’t available, skirt steak or sirloin are great alternatives. Just note that cooking times may need to be adjusted based on the thickness and type of steak used.
How Do I Know When the Steak is Done?
The best way to check doneness is by using a meat thermometer. For medium-rare, aim for an internal temperature of 130-135°F (54-57°C). Remember to remove the steak from the oven a little before it reaches your desired temperature, as it will continue to cook while resting.
Can I Make This Recipe Ahead of Time?
While it’s best served fresh, you can prepare the garlic butter mixture ahead of time and store it in the fridge for up to 3 days. Just warm it up when you’re ready to cook the steak!
How Should I Store Leftovers?
Store any leftover steak in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet or microwave, but be cautious to avoid overcooking the meat.
