Easy Orzo Salad Recipe with Fresh Veggies

Category: Pasta Recipes

This colorful orzo salad is packed with fresh veggies like cucumbers, tomatoes, and bell peppers. It’s not just pretty; it’s super tasty!

Making this salad is a breeze! Just cook the orzo, chop your favorite veggies, and toss everything together with a light dressing. Trust me, you’ll want this at every gathering! 🌼

Key Ingredients & Substitutions

Orzo Pasta: This rice-shaped pasta is key to the salad’s texture. If you can’t find orzo, you can substitute with any small pasta like ditalini or even quinoa for a gluten-free option!

Chickpeas: They add protein and a nice texture. If you’re not a fan, try black or kidney beans instead. You could even use grilled chicken for a non-vegetarian twist!

Veggies: Cherry tomatoes and cucumber are fresh and crunchy, but feel free to mix in bell peppers or zucchini. Choose whatever’s in season or what you have on hand for variety!

Fresh Herbs: Parsley or spinach adds brightness. Basil or cilantro could be great substitutes depending on your taste. Fresh herbs really lift the salad, so don’t skip them!

How Do I Cook Orzo Perfectly?

Cooking orzo is simple, but making it just right is important for this salad! Here’s how to get it perfectly al dente:

  • Bring a large pot of salted water to boil—this adds flavor to the pasta.
  • Add the orzo and stir it right away to prevent sticking.
  • Check the package for cooking time, usually around 8-10 minutes.
  • Taste a piece a minute or two before it’s done to ensure it’s tender but still firm (al dente).
  • Once cooked, drain and rinse under cold water to stop the cooking process and cool it down quickly.

This way, your orzo will have the ideal chewy texture for the salad! Enjoy your fresh and vibrant orzo salad!

Easy Orzo Salad Recipe with Fresh Veggies

Easy Orzo Salad with Fresh Veggies

Ingredients:

  • 1 1/2 cups orzo pasta
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved (mixed colors if available)
  • 1 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/2 cup fresh spinach or parsley, chopped
  • 3 green onions, sliced
  • 1 lemon (zest and juice)
  • 3 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

How Much Time Will You Need?

This delicious orzo salad will take about 15 minutes of prep time plus 30 minutes of chilling time in the refrigerator to let the flavors combine nicely. So, you’ll need around 45 minutes in total from start to finish!

Step-by-Step Instructions:

1. Cook the Orzo:

Start by bringing a large pot of salted water to a boil. Once boiling, add the orzo and cook according to the package instructions (about 8-10 minutes) until it’s al dente, meaning it should be firm to the bite. After it’s cooked, drain the orzo and rinse it under cold water to cool it down quickly. Set aside for later.

2. Combine the Veggies:

In a large mixing bowl, add the cooled orzo, chickpeas, halved cherry tomatoes, diced cucumber, finely chopped red onion, and chopped spinach or parsley. Add the sliced green onions as well for an extra crunch and flavor!

3. Make the Dressing:

In a small bowl, whisk together the olive oil, fresh lemon juice, lemon zest, dried oregano, and a pinch of salt and pepper. This dressing brings everything together beautifully!

4. Mix Everything:

Pour the lemon dressing over the orzo and veggie mixture. Gently toss all the ingredients together until everything is evenly coated. Taste it! You can adjust with a little more salt, pepper, or lemon juice if needed to suit your flavor preference.

5. Chill and Serve:

Cover the bowl and place it in the refrigerator for at least 30 minutes. This chilling time allows the flavors to meld wonderfully. Serve the salad cold or at room temperature. For a pretty touch, you can garnish it with extra lemon slices or even a few more green onions just before serving.

This fresh and easy orzo salad is perfect for a light lunch, picnic, or side dish at dinner! Enjoy your colorful, veggie-packed meal!

Easy Orzo Salad Recipe with Fresh Veggies

Frequently Asked Questions (FAQ)

Can I Use a Different Type of Pasta?

Absolutely! If orzo isn’t available, you can substitute it with any small pasta like ditalini or even quinoa for a gluten-free option. Just adjust the cooking time according to the pasta you choose!

How Long Can I Store Leftovers?

This orzo salad can be stored in an airtight container in the fridge for up to 3 days. Make sure to keep it chilled, and give it a good stir before eating to refresh its texture!

Can I Add More Vegetables?

Definitely! Feel free to add any of your favorite veggies. Bell peppers, zucchini, or even shredded carrots can enhance both flavor and color in the salad. Just chop them up to a similar size as the other ingredients!

Is This Salad Vegan-Friendly?

Yes, this orzo salad is completely vegan as it contains no animal products. It’s a healthy option for anyone looking for plant-based meals!

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