This Fresh Cucumber and Sweet Pepper Salad is light, crunchy, and oh-so-refreshing! With crisp cucumbers and colorful sweet peppers, it’s a perfect side dish for any meal.
I love how quick it is to make; just chop the veggies, toss with some dressing, and you’re done! It’s like a vibrant garden in a bowl! 🌈🥗
Key Ingredients & Substitutions
Cucumbers: I suggest using English cucumbers for their thin skin and minimal seeds, making them perfect for salads. If you can’t find them, regular garden cucumbers work just fine. Just peel them if you prefer.
Sweet Bell Peppers: Red, yellow, or orange peppers add sweetness and color. If you’re looking for a twist, try using mini sweet peppers or even a poblano for a slight kick.
Red Onion: The red onion adds a nice zing. If you find it too strong, soak the onion slices in cold water for about 10 minutes before adding them to tone down the flavor.
Olive Oil: Extra virgin olive oil is my go-to for dressing. If you want a lighter option, use a mild vegetable oil or even avocado oil. It works nicely too!
How Do I Make Sure My Salad Ingredients are Well Combined?
For a perfectly mixed salad, start by chopping all your veggies into similar sizes. This ensures even flavor in each bite. After adding the dressing, here’s a simple trick:
- Use your hands or two spoons to toss gently but thoroughly. Aim to lift the bottom ingredients to the top.
- Let the salad rest for 10-15 minutes after dressing. This helps the veggies soak in the flavors.
- For a crunchy texture, avoid dressing too early, as cucumbers release water.
Fresh Cucumber and Sweet Pepper Salad
Ingredients You’ll Need:
For the Salad:
- 2 medium cucumbers, thinly sliced
- 2 large sweet bell peppers (red, yellow, or orange), thinly sliced
- 1 small red onion, thinly sliced (optional)
- 1/4 cup fresh parsley, chopped
For the Dressing:
- 2 tablespoons olive oil
- 1 tablespoon lemon juice (or white vinegar)
- 1 teaspoon honey or sugar (optional, for a touch of sweetness)
- Salt and freshly ground black pepper, to taste
How Much Time Will You Need?
This delightful salad will take you about 10 minutes to prepare. It’s quick and easy, allowing you to whip it up in no time, perfect for a light meal or a snack!
Step-by-Step Instructions:
1. Prep Your Veggies:
Start by washing your cucumbers and sweet peppers. Then, thinly slice the cucumbers and sweet bell peppers into bite-sized pieces. If you’re adding red onion, slice it very thinly as well. This adds a nice crunch and flavor to your salad.
2. Combine the Salad Ingredients:
In a large mixing bowl, combine the sliced cucumbers, sweet peppers, optional red onion, and chopped parsley. The colors will be so vibrant!
3. Whisk Together the Dressing:
In a small bowl, whisk together the olive oil, lemon juice (or vinegar), honey or sugar (if using), salt, and pepper. Mix it well until everything is nicely combined.
4. Dress the Salad:
Pour the dressing over the salad mixture and toss gently. Make sure all the veggies are coated with the dressing for maximum flavor!
5. Let It Rest:
Allow the salad to sit for about 10-15 minutes. This resting time helps meld the delicious flavors together. You can pop it in the fridge if you prefer a chilled salad.
6. Serve and Enjoy:
After the resting period, your salad is ready to serve! Enjoy it as a refreshing side dish or light snack. You can store any leftovers in the fridge for a couple of days but it’s best enjoyed fresh.
FAQ for Fresh Cucumber and Sweet Pepper Salad
Can I Use Different Types of Vinegar in the Dressing?
Absolutely! While lemon juice is refreshing, you can use apple cider vinegar or red wine vinegar for a different flavor profile. Just keep in mind that some vinegars may be a bit stronger, so adjust the quantity to taste.
How Long Will This Salad Last in the Fridge?
The salad is best enjoyed fresh but can last in the fridge for up to 2-3 days. To keep the cucumbers crisp, store it in an airtight container and avoid dressing it too early!
Can I Add Other Vegetables to This Salad?
Definitely! Feel free to add other crunchy veggies like carrots, radishes, or celery for added texture and flavor. Just chop them into similar sizes for even mixing!
What Can I Serve This Salad With?
This salad pairs wonderfully with grilled meats, sandwiches, or as a light snack on its own. It’s particularly refreshing on a hot day, making it perfect for BBQs or picnics!
