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Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken breasts are perfect for grilling as they cook evenly. You could substitute with chicken thighs for a juicier option or even use tofu for a plant-based dish!
Olive Oil: Olive oil adds richness and helps the marinade stick. If you’re out, try avocado oil or canola oil as a substitute, but avoid coconut oil, as it has a strong flavor.
Lemon Juice and Zest: Fresh lemons provide the best flavor. If you don’t have fresh lemons, bottled lemon juice works, but it’s not as bright. You can also use lime juice for a different, but still zesty, flavor twist.
Garlic: Fresh garlic brings great flavor, but you can replace it with garlic powder if you’re in a pinch—use about 1/4 teaspoon for every clove.
Herbs: Fresh rosemary and thyme are fantastic in this recipe. If you only have dried herbs, use less (1 teaspoon each) since dried herbs are more potent. Alternatively, try parsley or basil for a unique twist.
How Do You Get the Chicken Perfectly Grilled Without Drying It Out?
Grilling chicken can be tricky, but with a few easy tips, you’ll have juicy results every time. First, marinate the chicken for at least 30 minutes to ensure it stays moist and flavorful. Longer marinating (up to 4 hours) is even better!
- Preheat the grill over medium-high heat, ensuring it’s hot enough to sear the outside, sealing in juices.
- Oil the grates lightly with a bit of olive oil to avoid sticking.
- Grill the chicken for 6-7 minutes per side until it reaches an internal temperature of 165°F (75°C). Use a meat thermometer for accuracy.
- After grilling, let the chicken rest for a few minutes before serving. This helps the juices redistribute throughout the meat.
How to Make Grilled Lemon Chicken
Ingredients You’ll Need:
For the Chicken Marinade:
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 1/4 cup fresh lemon juice (about 2 lemons)
- 2 tablespoons lemon zest
- 4 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried)
- 1 tablespoon fresh thyme, chopped (or 1 teaspoon dried)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
For Garnish:
- Fresh parsley
- Lemon slices
How Much Time Will You Need?
This delightful grilled lemon chicken takes about 10 minutes to prepare and at least 30 minutes to marinate. Cooking it on the grill will take around 12-15 minutes. So, in total, you should plan for about 1 hour to have everything ready to enjoy!
Step-by-Step Instructions:
1. Making the Marinade:
In a medium bowl, combine the olive oil, fresh lemon juice, lemon zest, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper. Whisk everything together until it’s well mixed. This will be your flavorful marinade.
2. Marinating the Chicken:
Place the chicken breasts in a shallow dish or in a resealable plastic bag. Pour the marinade over the chicken, making sure each piece is well coated. Cover the dish or seal the bag, and let it sit in the refrigerator. For the best flavor, marinate for at least 30 minutes, but you can leave it for up to 4 hours if you have the time.
3. Preparing the Grill:
When you’re ready to cook, preheat the grill to medium-high heat. Before placing the chicken on the grill, lightly oil the grates with a paper towel dipped in oil to prevent sticking.
4. Grilling the Chicken:
Remove the chicken from the marinade, letting any excess drip off (don’t forget to discard the marinade). Grill the chicken for about 6-7 minutes on each side. You’ll know it’s done when the internal temperature reaches 165°F (75°C) and the outside has beautiful grill marks.
5. Resting and Serving:
Once the chicken is cooked, take it off the grill and let it rest for a few minutes. This helps keep it juicy! When you’re ready to serve, garnish the chicken with fresh parsley and add lemon slices on the side for a lovely presentation. Enjoy your tasty grilled lemon chicken!
Can I Use Bone-in Chicken for This Recipe?
Absolutely! Just be aware that bone-in chicken will take longer to cook. You may need to grill it for about 10-12 minutes per side, depending on the size of the pieces. Always check that it reaches an internal temperature of 165°F (75°C).
What Can I Use Instead of Fresh Herbs?
If you don’t have fresh herbs, dried ones work just fine! Replace each tablespoon of fresh herbs with 1 teaspoon of dried herbs. Just remember that dried herbs are more concentrated, so start with less and adjust to your taste!
Can I Marinate the Chicken Overnight?
Yes, marinating the chicken overnight can actually deepen the flavor! Just be sure to keep it in the fridge during that time. If using fresh herbs, be cautious with marinating time to avoid any bitterness.
How Should I Store Leftovers?
Store any leftover grilled chicken in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a microwave or on the grill for a few minutes until heated through. Enjoy as a meal prep option!